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23 April 2013 @ 02:49 pm
pleasure and business they do mix...  
Age: 25
Height: 5'4"
Current Weight: 200
Short term goal: 180
Long term goal: 140
Stg date: july 22 2013
Ltg date: April 23 2014

Hi everyone! im new to the community and to live journal. im getting the hang of it though. my name is beth. i put my stats and goals at the top. heres the thing, i am a cook at a catering place, and and independent distributor for itworks! global merchandising body contouring and detoxing wraps. i am also a student. im so busy with work, school and building my own business that i dont have a lot of time for a lot of extra. so i prefer to track my weight loss here with the great support of a group and just promote my business on my main page. if anyone wants to check out my main page please feel free. no pressure. but i feel confident i have something for everyone!

my plan is to work out in the gym our doing some outside sport 5 days a week. 3 cardio,(i have a great app called c25k check it out), and strenght 2 days a week. i also plan on using it works greens everyday to get my full servings of fruits and veggies in one drink and ill be using the skinny wraps to tighten and tone even more. i am contemplating adding the superfood nutrition mix as a once a day snack shake. plus my its vital multi-vitamin and of course cooking as healthy as possible for me and my boyfriend.

i hope everyone has a great and successful week!
 
 
Current Location: michigan
Current Mood: determineddetermined